Showa-ku Dojo


Practice menu

  1. Stretch
  2. Basic training（Abdominal、Back、Push-up、etc.）
  3. Sonoba Tsuki, Keri
  4. Moving practice
  5. Kata
  6. Training with a mitt
  7. Free Kumite
  8. Resetting body
    9.


      Mr. Shinkai's Joudan-Mawasi-Keri
      Mr. Hady's Joudan-Mawasi-Keri

      Mr. Nukina vs Mr. Nakamura
      You can feel a high grade Kumite!

      Mr. Nukina's Chuudan-Tuki
      Mr. Nakamura's Joudan-Keri

      Please contact us.

      karate@12pt.org